<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nova-Arch</title>
	<atom:link href="https://novaarchcanada.ca/feed/" rel="self" type="application/rss+xml" />
	<link>https://novaarchcanada.ca</link>
	<description></description>
	<lastBuildDate>Tue, 24 Nov 2020 09:24:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.2</generator>

<image>
	<url>https://novaarchcanada.ca/wp-content/uploads/2020/10/fav.jpg</url>
	<title>Nova-Arch</title>
	<link>https://novaarchcanada.ca</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Protect Your Health This Flu Season</title>
		<link>https://novaarchcanada.ca/protect-your-health-this-flu-season/</link>
					<comments>https://novaarchcanada.ca/protect-your-health-this-flu-season/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 23 Nov 2020 08:52:48 +0000</pubDate>
				<category><![CDATA[Health Tips]]></category>
		<guid isPermaLink="false">https://pd.cisinlive.com/illira/?p=1007</guid>

					<description><![CDATA[It’s likely that flu viruses and the virus that causes COVID-19 will both spread this fall and winter. Healthcare systems could be overwhelmed treating both patients with flu and patients with COVID-19. This means getting a flu vaccine during 2020-2021 is more important than ever. While getting a flu vaccine will not protect against COVID-19 there [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>It’s likely that flu viruses and the virus that causes COVID-19 will <strong>both</strong> spread this fall and winter. Healthcare systems could be overwhelmed treating both patients with flu and patients with COVID-19. This means getting a flu vaccine during 2020-2021 is more important than ever.</p>
<p>While getting a flu vaccine will not protect against COVID-19 there are many important benefits, such as:</p>
<ol>
<li>Flu vaccines have been shown to reduce the risk of flu illness, hospitalization, and death.</li>
<li>Getting a flu vaccine can also save healthcare resources for the care of patients with COVID-19.</li>
</ol>
]]></content:encoded>
					
					<wfw:commentRss>https://novaarchcanada.ca/protect-your-health-this-flu-season/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Monitor Your Health Daily</title>
		<link>https://novaarchcanada.ca/monitor-your-health-daily/</link>
					<comments>https://novaarchcanada.ca/monitor-your-health-daily/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 21 Nov 2020 12:58:29 +0000</pubDate>
				<category><![CDATA[Health Tips]]></category>
		<guid isPermaLink="false">https://pd.cisinlive.com/illira/?p=1002</guid>

					<description><![CDATA[Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptom of COVID-19. Especially important if you are running essential errands, going into the office or workplace, and in settings where it may be difficult to keep a physical distance of 6 feet. Take your temperature if symptoms develop. Don’t take your temperature within 30 minutes of [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul class="false">
<li><strong>Be alert for symptoms.</strong> Watch for fever, cough, shortness of breath, or other symptom<strong> of COVID-19.</strong>
<ul>
<li>Especially important if you are running essential errands, going into the office or workplace, and in settings where it may be difficult to keep a physical distance of 6 feet.</li>
</ul>
</li>
<li><strong>Take your temperature</strong> if symptoms develop.
<ul>
<li>Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.</li>
</ul>
</li>
<li>Follow CDC guidance if symptoms develop.</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://novaarchcanada.ca/monitor-your-health-daily/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Clean and disinfect</title>
		<link>https://novaarchcanada.ca/clean-and-disinfect/</link>
					<comments>https://novaarchcanada.ca/clean-and-disinfect/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 21 Nov 2020 12:55:49 +0000</pubDate>
				<category><![CDATA[Health Tips]]></category>
		<guid isPermaLink="false">https://pd.cisinlive.com/illira/?p=1001</guid>

					<description><![CDATA[Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection. Then, use a household disinfectant. Most common EPA-registered household disinfect will work.]]></description>
										<content:encoded><![CDATA[<ul class="false">
<li><strong>Clean AND disinfect frequently touched surfaces daily</strong>. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.</li>
<li><strong>If surfaces are dirty, clean them.</strong> Use detergent or soap and water prior to disinfection.</li>
<li><strong>Then, use a household disinfectant.</strong> Most common EPA-registered household disinfect will work.</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://novaarchcanada.ca/clean-and-disinfect/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cover coughs and sneezes</title>
		<link>https://novaarchcanada.ca/cover-coughs-and-sneezes/</link>
					<comments>https://novaarchcanada.ca/cover-coughs-and-sneezes/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 21 Nov 2020 12:53:48 +0000</pubDate>
				<category><![CDATA[Health Tips]]></category>
		<guid isPermaLink="false">https://pd.cisinlive.com/illira/?p=1000</guid>

					<description><![CDATA[Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit. Throw used tissues in the trash. Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li><strong>Always cover your mouth and nose</strong> with a tissue when you cough or sneeze or use the inside of your elbow and do not spit.</li>
<li><strong>Throw used tissues</strong> in the trash.</li>
<li>Immediately <strong>wash your hands</strong> with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://novaarchcanada.ca/cover-coughs-and-sneezes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
